[Best] Natural Tips to Boost Your Memory Power – 100% याददाश्त बढ़ाने के तरीके 

[Best] Natural Tips to Boost Your Memory Power – याददाश्त बढ़ाने के तरीके 

Tips to Boost Your Memory Power
Tips to Boost Your Memory Power: Yadi apka bhi memory power yane ki yad krne ya fir kisi chij ko samajhane ki chamta kmjor hai to aj mai apke liye kuch tips share krne ja rha hu jiski madad se aap aap Memory ko Boost kr sakte ho.

Har waqt sabka mind ek jaisa kam kre yah to sambhao nhin hai na. Na hi ye jo skata hai ki sablog ek barabar soch Sake. Science ka bhi Manana hai ki Kisi wyakti ki smaran shakti uske swasthya mastisk pe nirbhar karti hai. Iske liye kisi manusya ka Mind utna jyada tez kaam krega jitna ki uski health super ho. Isliye hi Kha jata hai aur ek kahawat bhi hai “Swasthy Sarir me hi Swasthya Atma ka Wash Hota hai”. Tips to Boost Your Memory Power

Tips To Improve Brain Power and Concentration

Basic Techniques/Tips To Boost Your Memory Power– याददाश्त बढ़ाने के तरीके 

#1. Write it down

Jitna jyada ho sake likhiye. Isse Dimag me blood circulation tez hota hai aur hamara Smaran shakti badhta hai. Yadi ap ek Student ho to Padhai krte waqt jyada se jyada likhne par focus kijiye. yani ki notes bnaiye isse apke topics bhi. Acche se cover ho jayenge. Likhna mind ke Sharp hone me kaphi madadgar shabit ho Sakta hai.

#2. Visual Concept

Sunkar use apne Dimag me utarna ya fir aap bol Sakte ho sune hue baton ko Visualize karna yah Apke mind power ko Badhata hai. Yadi ap koi bhi chij sunte ho ya dekhte ho jaise ki koi bhi chitr ya wastu to ap usko apna man sant karke and ankh band krke use Visualize kijiye. Aap jitna jyada apne Mastishk pe focus krenge apka mind utna Jyada Sharp hoga.

#3. Read Loud

Jor jor se Chilla chilla kr padhna bhi ek kaphi Helpful upaya hai apne memory power ko Boost Krne ka. Ya fir chaho to kisi ko padha ya sikha bhi sakte ho. Aisa mana gya hai ki padhne se jyada Dimag par jor Padhane pr padta hai apko jaldi yad bhi hoga.

#4. Pay attention to your surroundings

Ap apne Aas pas shanti rakhen aur shorgul se jitna jyada ho sake bachne ki koshish kijiye. Usse apka mind bhi sant aur sthir rhega iske sath apka mind apke santulan me bhi Rahega. 

#5. Avoid multitasking

Ek sath dher sara alaga alag work karne se bache. Ap ho sakte to apne work ke bich me aram le sakte ho. Reports ke anusar aisa pata chala hai ki Multitasking ke samay ham bahut hi kam chij ko sikh pate hain ulta isme ham apna kaphi jyada samay Barbaad bhi karte hain.

#6. Repeat things

Kisi bhi chij ko bar bar dohrayen isse apki smaran shakti or tez hogi. Iske alawa bar bar revise krne se wah chij apko kaphi lambe samay tak yad bhi rhega.

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#7. Test yourself daily.

Sabse jyada matter yah karta hai ki ap abhi apne aap ko kis level par pate hi iske liye apko apna khud ka test daily lena aniwarya hai. Samay samay par time nikal kar ap apna khud ka test lijiye aur jo kami mahsoos ho use complete krne ki koshish kren.

#8. Always free From Stress.

Tanaw aur krodh se hmesha apne aap ko jitna ho sake dur rakhe. Kuki krodh hi manushya ka sbse bada satru hai. Yadi apne in sab chijo par vijay paa liya manoj aap safal ho gye.

CONCLUSION.

Is Post me hmne apko bataya ki aap naturally roop se apne mind ke stress ko kam krke kis prakar natural rup se apne memory power ko boost kar sakte ho. Nas aap upar diye gye Tips ko follow kijiye apko safalta 100% milegi.

Thanks:)

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